Q30 Television

What to avoid during finals week

By: Ayah Galal

With final exams right around the corner, college students are spending more time studying and less time sleeping.

As students rely on fewer hours of sleep, many turn to caffeinated beverages to help them stay awake. But there’s one type of beverage health experts say students should avoid at all costs.

Q30’s Ayah Galal explains why students should stay away from energy drinks and what some alternative options are.

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